Like fine wines, men have a particular advantage when it comes to aging. People often say that men look better with age. The reason men seem to age differently and slower than women is men’s thicker and oilier skin, says dermatologist and Men’s Health advisory board member Corey Hartman, M.D.
Anyone can be young at heart forever, but you cannot turn back the clock ten years for your looks. But combined with a healthy diet, regular exercise, and limited exposure to the UV rays in sunlight, you can make a difference and slow down aging.
You can do certain things to slow down aging, by using the best anti-aging products, from creams to serums. An anti-aging skin care regimen is your best bet in both slowing and preventing signs of aging. Specific men’s anti-aging formulas that are targeted towards aging include:
Thioctic Acid or Alpha-Lipoic Acid
This acid provides your skin with superior antioxidant protection. It also helps improve cellular energy production and reduces inflammation helps to prevent the major signs of aging in the skin while soothing it.
Biotin deficiency includes hair loss, dry, scaly skin, and cracking in the corners of the mouth. Biotin helps cells reach their complete growth cycle, promoting stronger hair, skin, and nails that start losing their strength because of aging. Consume natural sources of biotin like nuts, soybeans, eggs, avocado, and cauliflower.
Caffeine has potent antioxidant properties. It helps against UV rays and slows down the process of photoaging in the skin. It aids in reducing the cellulite appearance by constricting the blood vessels, giving skin a firmer appearance.
It is a popular booster that helps in the production of collagen and elastin in the body. Glycolic acid acts as an exfoliator to scrub off dead skin cells and smoothen skin texture because it is an alpha hydroxy acid. This acid can reduce the look of fine lines and aging and is found naturally in foods like sugarcane etc.
Hyaluronic acid is one of the main contributors to keeping your skin supple and hydrated. For maximum anti-aging effects, it is recommended to use topical hyaluronic acid twice per day.
It is a vital ingredient for men for lightening aging spots. Consistent use of hydroquinone quickly lightens tough age spots on the skin, and that’s widely used for its fast results.
It is rich in vitamin E, zinc, and B-complex vitamins to help sensitive skin fight the signs of aging. It helps lighten dark circles underneath the eye and helps minimize puffiness under the eye.
Vitamin K can help reverse the aging in the skin because of its vital role in blood circulation. This vitamin is found in under-eye creams. Vitamin K reverses the calcium deposited in your skin’s elastin fibers, which hardens and leads to wrinkles.
Many anti-aging formulas contain many of these above ingredients. Instead, it is recommend to create a skincare regimen tailored to your skin type, age, and skin concerns. Some are ideal for treating more advanced signs of aging, while others fall under preventative care.